Barriers to Feeling

Let's face it, as much as we might be able to admit the benefits that connecting with or facing one's feelings brings, there are some serious barriers that can block us from those feelings.For one, feelings are inconvenient. They tell us things that deviate from any plans we might set, any … Continue reading

Dependence and Independence

Today, I'd like to talk about dependence and independence, what each of them is on the emotional level, and how one can become more independent.Many times, when we talk about independence, it's in reference to an interest in being able to do what we want to do. For instance, "financial … Continue reading