There is a part of one’s self who is dissatisfied with life not being completely blissful and peaceful all the time. Whenever you’re happy, it’s that little voice that pops up and says, “Yeah, but…”
Imagine this dissatisfied side of you as a distinct individual. What are they like? Having this individual in your head can be why it’s so hard to be thankful for anything, because this side of one’s self speaks up and adds in why we shouldn’t be thankful. To Dissatisfaction, nothing is ever good enough, except the goal.